Our Run Captains Lloyd and Sarah represent members on all things run related. To get in touch, speak to them at training or contact them via


Windrush triathletes trail running


I joined Windrush in early 2017 in time to get properly fit for my 3rd season of competing in Triathlon. I’ve been running competitive athletics since 1983 – when I first realised I could outrun my mum when I was about to be told off – and have been competing ever since!

I love the challenge of the multi-sport discipline of Triathlon, the different event options that it opens up, and the great people I meet and friends I’ve made.

– Lloyd Collier, Run Captain


– Sarah Rounding, Run Captain

Large group of women at cross-country race in a snowy field

As Run Captain we want to get as many members doing as much running as possible, and in particular to encourage people to attend the Thursday night Track sessions where the specific-pace training is so key to improvement…while also having some fun and banter in the process! Any questions just get in touch