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Try something new with TriFit BRIXTON

6 weeks from your existing fitness level to being race ready

Do you want to increase your fitness, learn new skills and be challenged in multi-sports or just have fun?

Then sign up to TriFit Brixton today – starting on the 17th of June 2024!


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What is TriFit Brixton?

An award winning programme taking you from your existing experience level to being race ready in just 6 weeks!

3 different types of exercise: run, swim, and strength & conditioning.

2 sessions per week.

Locally run by friendly, fully qualified coaches.

Only £25, which works out at only £3.50 per session (cheaper than any gym class!).

Black, Asian and global majority community focused.

No previous experience* needed!

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What is the race?

The Windrush Aquathlon is an annual local swim and run event run in the beautiful surroundings of Brockwell Park and Lido in Brixton. The 2024 event will be our 13th Aquathlon!

At Windrush Triathlon Club, we are keen to increase diversity and local participation in multi-sport, and we think this is a great step in the right direction.

The race is a 300m swim immediately followed by a 2.5k run.

Aquathlons are exciting, safe events to start getting involved in multi-sport activities. On completing the race, you will receive a medal to celebrate your fantastic achievement!

Trifit will begin the week commencing 17th June 2024 and, after 6 weeks of training, concludes with the Aquathlon on Sunday 28th July.

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Why would you want
to join TriFit Brixton?

– Get active
– Increase your fitness
– Build body confidence
– Challenge yourself
– Improve your mental health
– Meet likeminded people
– Support from fully qualified coaches
– Join a supportive, fun and friendly environment
– It is great value for money!

What previous participants have said:

“Really good to find out the basics on how to improve my swimming and running technique”

"You’ll be surrounded by very supportive coaches and fellow participants. It is one of the best things that I got involved in last year and helped me to complete my very first triathlon"

 

The timetable

Swim

Friday 21st June - JAGS Sports Club - 8:30-9:30pm

Friday 28th June – JAGS Sports Club - 8:30pm-9:30pm

Friday 5th July – JAGS Sports Club - 8:30pm-9:30pm

Friday 12th July – JAGS Sports Club - 8:30pm-9:30pm

Friday 19th July – JAGS Sports Club - 8:30pm-9:30pm

Friday 26th July – JAGS Sports Club - 8:30pm-9:30pm

Saturday swim session at Brockwell Lido, please note that the water might be a bit chilly!

Saturday 6th July – Brockwell Lido – 10:00am – 10:45am

Saturday 13th July – Brockwell Lido – 10:00am – 10:45am

Saturday 20th July – Brockwell Lido – 10:00am – 10:45am

Saturday 27th July – Brockwell Lido – 10:00am – 10:45am

Run and strength & conditioning

Tuesday 18th June - Brockwell Park - 7.00-8.00pm

Tuesday 25th June - Brockwell Park - 7.00-8.00pm

Tuesday 2nd July - Brockwell Park - 7.00-8.00pm

Tuesday 9th July - Brockwell Park - 7.00-8.00pm

Tuesday 16th July - Brockwell Park - 7.00-8.00pm

Tuesday 23rd July - Brockwell Park - 7.00-8.00pm

Where does it happen?

The swim sessions will take place according to the timetable at either JAG Sports Club, Red Post Hill, SE24 9JN or Brockwell Park Lido, Dulwich Road, SE24 0PA. Run sessions will take place in Brockwell Park on Tuesdays.

 
 

What do you need?

For running:

  • Clothes that you are happy to run and stretch in

  • Trainers

  • Drinks bottle

  • Warm layer (just in case it gets chilly)

For swimming:

  • Swimwear

  • Goggles

  • Towel

  • Hat

  • Drinks bottle

How do you sign up?

  • To get involved and reserve your spot click the button below.

  • £25 for the whole programme.

  • Once you have paid you will receive confirmation and more details via email.

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Questions?

Take a look at some commonly asked questions here or drop us a line.

* You don’t need to know how to swim front crawl but you do need to feel confident and comfortable in the deep end of a pool unassisted – see our FAQ section for more information. Race entries are limited to 12 spots. You do not have to take part in the Aquathlon Race – more details in the FAQ section here.